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Day 00:
Arrive at Delhi Airport where you will be met by our representative
and transferred to your hotel, overnight stay at hotel.
Day 01:
In time transfer to the railway station to board train for
Haridwar. Upon arrival transfer to Rishikesh. Informal meeting
with the Yoga instructor. Day free to know the like-minded
people of the group. Evening initiation ceremony as per the
Indian tradition for the successful completion of the course.
Lunch and dinner at the hotel.
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Day 02 to Day 10:
The typical daily schedule will be as follows:
0630-0745: Asana and short meditation.
0745-0830: Breakfast.
0830-1030: Lectures on various topics of Yoga.
1030-1100: Tea Break.
1100-1300: Practice of Yoga Nidra.
1330-1430: Buffet Lunch.
1500-1630: Practice of Antar Mauna.
1700-1800: Singing of devotional songs.
2000-2100: Dinner, overnight stay at the hotel.
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Day 11:
Practice of Asana and Meditation. Drive to the starting
point of river rafting, to enjoy the adventure of the
"white water rafting" which the holy river Ganges has
to offer. Lunch at the rafting camp. Evening distribution
of certificates. Informal discussion with the Instructor
about the Yoga practices learned during the program.
Evening visit to the Holy River "Ganges" to see the
"Ganga Arati" prayers being offered to the river Overnight
at the hotel.
Day 12:
Early morning drive to Delhi. Breakfast en-route. Upon
arrival check into the hotel. After lunch city tour
of New Delhi covering Birla Temple, Lotus Temple, India
gate, Parliament area/ Presidents house, Qutab Minar
and Humayun Tomb etc. also visiting some shopping malls.
Dinner and overnight at the hotel.
Day 13:
Early morning drive to Agra. Upon arrival check
into the hotel. After lunch sight seeing of Agra visiting
the Taj Mahal, one of the greatest man made building
, the monument of love. Evening free for visiting the
famous shopping malls of Agra. Dinner and overnight
at the hotel.
Day 14:
After breakfast sightseeing of Agra visiting the massive
Red Fort and other places of tourist interest. Drive
back to Delhi lunch en-route. Upon arrival check into
the hotel. Overnight at the hotel/ in-time transfer
to the airport after the farewell dinner.
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The starting point and the ending points of this tour
will be New Delhi or Mumbai airport.
| Cost
Per Person: |
Euro - 1500 |
| Single
occupancy supplement: |
Euro - 650 |
| Accompanied
Children (Age 6-11 Years) occupying the same room as parents |
50% off. (Including
Caretaker and Exclusive entertainment.) |
| Youth
discount (Below 25 years) |
15% off |
| Early
Bird discount : |
Euro - 200 (By full
payment on registration.) |
| Minimum group of 11 people. |
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Cost includes:
- Accommodation on twin sharing basis.
- Daily vegetarian breakfast, lunch & dinner.
- Transportation, sightseeing and excursions by Aircon
coach as per the itinerary.
- Services of English speaking Teacher/Escort throughout
the tour.
- Services of local guides / experts, wherever required.
- Four days of Ayurvedic treatments
- Ten days of daily Yoga and Meditation
program
- Private Consultation only with Ayurvedic doctor.
- All present applicable taxes.
Cost does not include:
- Travel costs from your home to India and back home.
- Any item not specifically mentioned
- Any expense of personal nature such as tips, laundry,
telephone calls, etc.
- 8% service charge on total bill as per the govt. rule.
Tours and study
programs refund and registration policy
PS: Long-term courses are also available where
each topic covered in our short-term program is thought more
in details. Our course can also be clubbed with short extension
tours. For a group of ten or more participants we organize
the entire program at "Rishikesh" a small town around 300
km north of Delhi - also known as the "Yoga Capital"
of India.
For all types of inquiries please contact us at: info@whitelotusherbals.com
Go Back
| Ayurveda Introductory
Course at Rishikesh
|
